GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,01 km	5:48	5:46	0	00:11:07	2,01 km
3	1,00 km	5:40	5:39	0	00:16:48	3,01 km
4	0,99 km	6:03	6:08	0	00:22:51	4,00 km
5	1,01 km	5:35	5:33	0	00:28:26	5,00 km
6	1,00 km	5:55	5:57	0	00:34:21	6,00 km
7	1,00 km	5:45	5:44	0	00:40:06	7,00 km
8	0,97 km	6:00	6:11	0	00:46:06	7,97 km
9	1,03 km	5:45	5:36	0	00:51:51	9,00 km
10	0,97 km	4:43	4:52	0	00:56:34	9,97 km
11	0,27 km	1:01	3:44	0	00:57:35	10,24 km

annons