GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	5:10	5:12	0	00:05:10	0,99 km
2	1,00 km	5:18	5:18	0	00:10:28	1,99 km
3	1,00 km	5:00	5:00	0	00:15:28	2,99 km
4	1,00 km	5:01	5:01	0	00:20:29	3,99 km
5	1,00 km	5:44	5:45	0	00:26:13	4,99 km
6	1,00 km	5:11	5:10	0	00:31:24	5,99 km
7	1,00 km	6:06	6:07	0	00:37:30	6,99 km
8	1,00 km	4:55	4:55	0	00:42:25	7,99 km
9	0,50 km	3:20	6:43	0	00:45:45	8,49 km