GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	130	00:05:08	1,00 km
2	1,00 km	4:48	4:48	125	00:09:55	2,00 km
3	1,00 km	4:58	4:58	118	00:14:53	3,00 km
4	1,00 km	4:58	4:58	123	00:19:51	4,00 km
5	1,00 km	4:55	4:55	132	00:24:46	5,00 km
6	1,00 km	5:06	5:06	130	00:29:52	6,00 km
7	1,00 km	4:58	4:58	135	00:34:50	7,00 km
8	1,00 km	5:11	5:11	134	00:40:01	8,00 km
9	1,00 km	5:09	5:09	129	00:45:10	9,00 km
10	1,00 km	5:07	5:07	128	00:50:17	10,00 km
11	0,35 km	1:49	5:10	127	00:52:06	10,35 km

annons