GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	125	00:04:54	1,00 km
2	1,00 km	4:35	4:35	137	00:09:30	2,00 km
3	1,00 km	4:36	4:36	138	00:14:06	3,00 km
4	1,00 km	4:39	4:39	138	00:18:45	4,00 km
5	1,00 km	4:35	4:35	144	00:23:21	5,00 km
6	0,57 km	2:29	4:20	143	00:25:50	5,57 km