GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	134	00:05:31	1,00 km
2	1,00 km	5:17	5:17	144	00:10:48	2,00 km
3	1,00 km	5:19	5:19	139	00:16:07	3,00 km
4	1,00 km	5:22	5:22	143	00:21:29	4,00 km
5	1,00 km	5:14	5:14	142	00:26:43	5,00 km
6	1,00 km	5:18	5:18	144	00:32:00	6,00 km
7	1,00 km	5:26	5:26	143	00:37:27	7,00 km
8	1,00 km	5:38	5:38	140	00:43:05	8,00 km
9	0,45 km	2:39	5:51	145	00:45:44	8,45 km

annons