GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	143	00:06:51	1,00 km
2	1,00 km	6:42	6:42	155	00:13:33	2,00 km
3	1,00 km	6:31	6:31	157	00:20:04	3,00 km
4	1,00 km	7:39	7:39	148	00:27:43	4,00 km
5	1,00 km	7:30	7:30	153	00:35:14	5,00 km
6	1,00 km	7:19	7:19	151	00:42:33	6,00 km
7	1,00 km	7:58	7:58	148	00:50:31	7,00 km
8	1,00 km	7:11	7:11	154	00:57:42	8,00 km
9	1,00 km	8:24	8:24	152	01:06:06	9,00 km
10	1,00 km	6:22	6:22	162	01:12:28	10,00 km
11	0,00 km	0:01	5:45	177	01:12:28	10,00 km