GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	32:03	6:25	108	00:32:03	5,00 km
2	5,00 km	30:08	6:02	125	01:02:11	10,00 km
3	5,00 km	26:18	5:16	141	01:28:29	15,00 km
4	5,00 km	26:52	5:22	113	01:55:21	20,00 km
5	0,27 km	1:32	5:43	113	01:56:52	20,27 km

annons