GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:03	5:03	0	00:10:05	2,00 km
3	1,00 km	4:49	4:49	0	00:14:54	3,00 km
4	1,00 km	4:50	4:50	0	00:19:44	4,00 km
5	1,00 km	5:06	5:06	0	00:24:50	5,00 km
6	1,00 km	5:27	5:27	0	00:30:17	6,00 km
7	1,00 km	5:01	5:01	0	00:35:18	7,00 km
8	1,00 km	4:59	4:59	0	00:40:17	8,00 km
9	1,00 km	4:48	4:48	0	00:45:05	9,00 km
10	1,00 km	4:56	4:56	0	00:50:01	10,00 km
11	0,61 km	3:13	5:15	0	00:53:13	10,61 km

annons