GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	4:47	4:49	0	00:04:47	0,99 km
2	1,00 km	4:37	4:37	0	00:09:24	1,99 km
3	1,00 km	4:34	4:34	0	00:13:58	2,99 km
4	1,00 km	4:34	4:34	0	00:18:32	3,99 km
5	1,00 km	4:35	4:35	0	00:23:07	4,99 km
6	1,00 km	4:51	4:51	0	00:27:58	5,99 km
7	1,00 km	5:01	5:01	0	00:32:59	6,99 km
8	1,00 km	4:32	4:32	0	00:37:31	7,99 km
9	0,87 km	4:34	5:16	0	00:42:05	8,86 km