GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	94	00:04:42	1,00 km
2	1,00 km	5:30	5:30	96	00:10:12	2,00 km
3	1,00 km	4:15	4:15	97	00:14:27	3,00 km
4	1,00 km	5:04	5:04	102	00:19:31	4,00 km
5	1,00 km	5:34	5:34	101	00:25:05	5,00 km
6	1,00 km	4:55	4:55	103	00:29:59	6,00 km
7	1,00 km	4:48	4:48	105	00:34:47	7,00 km
8	1,00 km	3:44	3:44	105	00:38:31	8,00 km
9	1,00 km	4:00	4:00	110	00:42:31	9,00 km
10	1,00 km	4:37	4:37	107	00:47:09	10,00 km
11	1,00 km	3:37	3:37	108	00:50:46	11,00 km
12	1,00 km	4:55	4:55	107	00:55:41	12,00 km
13	1,00 km	5:42	5:42	109	01:01:23	13,00 km
14	1,00 km	5:13	5:13	115	01:06:37	14,00 km
15	1,00 km	5:12	5:12	120	01:11:49	15,00 km
16	1,00 km	5:39	5:39	126	01:17:28	16,00 km
17	1,00 km	4:52	4:52	112	01:22:19	17,00 km
18	1,00 km	5:07	5:07	105	01:27:27	18,00 km
19	1,00 km	3:58	3:58	106	01:31:25	19,00 km
20	1,00 km	4:13	4:13	108	01:35:38	20,00 km
21	1,00 km	4:50	4:50	114	01:40:27	21,00 km
22	1,00 km	3:23	3:23	112	01:43:50	22,00 km
23	1,00 km	4:43	4:43	109	01:48:33	23,00 km
24	0,03 km	0:08	4:09	108	01:48:41	23,03 km

annons