GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	5:44	5:44	0	00:11:41	2,00 km
3	1,00 km	5:33	5:33	0	00:17:14	3,00 km
4	1,00 km	5:28	5:28	0	00:22:41	4,00 km
5	1,00 km	6:37	6:37	0	00:29:18	5,00 km
6	1,00 km	5:17	5:17	0	00:34:36	6,00 km
7	1,00 km	5:19	5:19	0	00:39:55	7,00 km
8	1,00 km	5:06	5:06	0	00:45:01	8,00 km
9	0,96 km	5:00	5:13	0	00:50:01	8,96 km