GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	5:10	5:10	0	00:10:10	2,00 km
3	1,00 km	4:44	4:44	0	00:14:54	3,00 km
4	1,00 km	4:53	4:53	0	00:19:46	4,00 km
5	1,00 km	4:58	4:58	0	00:24:45	5,00 km
6	1,00 km	4:59	4:59	0	00:29:44	6,00 km
7	1,00 km	4:54	4:54	0	00:34:38	7,00 km
8	1,00 km	4:55	4:55	0	00:39:32	8,00 km
9	1,00 km	5:30	5:30	0	00:45:03	9,00 km
10	0,34 km	2:08	6:15	0	00:47:11	9,34 km

annons