GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	101	00:03:54	1,00 km
2	1,00 km	5:25	5:25	101	00:09:19	2,00 km
3	1,00 km	3:58	3:58	111	00:13:17	3,00 km
4	1,00 km	5:02	5:02	99	00:18:19	4,00 km
5	1,00 km	5:05	5:05	110	00:23:24	5,00 km
6	1,00 km	4:44	4:44	104	00:28:08	6,00 km
7	1,00 km	4:53	4:53	104	00:33:01	7,00 km
8	1,00 km	3:40	3:40	101	00:36:41	8,00 km
9	1,00 km	3:59	3:59	104	00:40:39	9,00 km
10	1,00 km	4:43	4:43	108	00:45:22	10,00 km
11	1,00 km	3:47	3:47	109	00:49:10	11,00 km
12	1,00 km	4:44	4:44	106	00:53:54	12,00 km
13	1,00 km	5:11	5:11	108	00:59:05	13,00 km
14	1,00 km	4:57	4:57	105	01:04:03	14,00 km
15	1,00 km	4:56	4:56	105	01:08:59	15,00 km
16	1,00 km	5:25	5:25	114	01:14:24	16,00 km
17	1,00 km	5:00	5:00	127	01:19:24	17,00 km
18	1,00 km	4:54	4:54	127	01:24:17	18,00 km
19	1,00 km	3:53	3:53	124	01:28:10	19,00 km
20	1,00 km	4:14	4:14	124	01:32:24	20,00 km
21	1,00 km	4:43	4:43	126	01:37:07	21,00 km
22	1,00 km	3:41	3:41	128	01:40:48	22,00 km
23	1,00 km	4:55	4:55	134	01:45:43	23,00 km
24	0,01 km	0:02	3:58	113	01:45:46	23,01 km

annons