GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:22	148	00:04:23	1,00 km
2	1,00 km	4:17	4:17	146	00:08:40	2,00 km
3	1,00 km	4:14	4:14	153	00:12:54	3,01 km
4	1,00 km	4:03	4:03	157	00:16:57	4,01 km
5	1,00 km	4:10	4:10	158	00:21:07	5,01 km
6	1,00 km	4:30	4:29	164	00:25:37	6,01 km
7	1,00 km	4:25	4:24	163	00:30:02	7,01 km
8	1,00 km	4:25	4:24	162	00:34:27	8,02 km
9	1,00 km	4:29	4:28	162	00:38:56	9,02 km
10	1,00 km	4:19	4:19	165	00:43:15	10,02 km
11	0,03 km	5:42	205:47	129	00:48:57	10,05 km

annons