GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	189	00:04:24	1,00 km
2	1,00 km	4:17	4:17	184	00:08:41	2,00 km
3	1,00 km	4:14	4:14	171	00:12:55	3,00 km
4	1,00 km	4:14	4:14	162	00:17:09	4,00 km
5	1,00 km	4:19	4:19	159	00:21:28	5,00 km
6	1,00 km	4:14	4:14	173	00:25:42	6,00 km
7	1,00 km	4:16	4:16	169	00:29:59	7,00 km
8	1,00 km	4:16	4:16	164	00:34:15	8,00 km
9	1,00 km	4:17	4:17	162	00:38:32	9,00 km
10	1,00 km	4:23	4:23	161	00:42:54	10,00 km

annons