GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:17	24,49	0	00:12:17	5,00 km
2	5,00 km	12:43	23,53	0	00:25:00	10,00 km
3	5,00 km	13:15	22,64	0	00:38:15	15,00 km
4	5,00 km	12:24	24,16	0	00:50:39	20,00 km
5	5,00 km	12:38	23,68	0	01:03:17	25,00 km
6	5,00 km	15:48	18,95	0	01:19:04	30,00 km
7	5,00 km	15:19	19,57	0	01:34:23	35,00 km
8	5,00 km	14:55	20,11	0	01:49:18	40,00 km
9	0,42 km	1:15	20,34	0	01:50:33	40,42 km