GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	145	00:04:30	1,00 km
2	1,00 km	6:17	6:17	188	00:10:47	2,00 km
3	1,00 km	5:19	5:19	191	00:16:06	3,00 km
4	1,00 km	5:45	5:45	178	00:21:51	4,00 km
5	1,00 km	5:34	5:34	175	00:27:25	5,00 km
6	1,00 km	4:49	4:49	178	00:32:15	6,00 km
7	0,56 km	2:59	5:22	181	00:35:14	6,56 km

annons