GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:33	4:33	0	00:09:09	2,00 km
3	1,00 km	4:41	4:41	0	00:13:49	3,00 km
4	1,00 km	4:36	4:36	0	00:18:25	4,00 km
5	1,00 km	4:37	4:37	0	00:23:02	5,00 km
6	1,00 km	4:32	4:32	0	00:27:34	6,00 km
7	1,00 km	4:33	4:33	0	00:32:06	7,00 km
8	1,00 km	4:27	4:27	0	00:36:33	8,00 km
9	1,00 km	4:26	4:26	0	00:40:59	9,00 km
10	1,00 km	4:12	4:12	0	00:45:11	10,00 km
11	0,49 km	1:58	3:59	0	00:47:09	10,49 km

annons