GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:50	0	00:05:51	1,00 km
2	0,99 km	6:03	6:05	0	00:11:54	2,00 km
3	0,99 km	5:51	5:55	0	00:17:45	2,98 km
4	1,00 km	5:41	5:42	0	00:23:25	3,98 km
5	1,02 km	6:05	5:56	0	00:29:30	5,00 km
6	0,99 km	6:00	6:03	0	00:35:30	6,00 km
7	0,99 km	5:32	5:34	0	00:41:03	6,99 km
8	1,02 km	5:38	5:31	0	00:46:40	8,01 km
9	0,98 km	5:45	5:54	0	00:52:26	8,99 km
10	1,01 km	5:39	5:35	0	00:58:05	10,00 km
11	0,51 km	2:58	5:46	0	01:01:02	10,51 km

annons