GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	112	00:05:45	1,00 km
2	1,00 km	5:30	5:30	128	00:11:15	2,00 km
3	1,00 km	5:43	5:43	120	00:16:57	3,00 km
4	1,00 km	5:26	5:26	127	00:22:23	4,00 km
5	1,00 km	5:33	5:33	138	00:27:56	5,00 km
6	1,00 km	5:29	5:29	138	00:33:25	6,00 km
7	1,00 km	5:18	5:18	135	00:38:43	7,00 km
8	0,18 km	1:03	5:55	140	00:39:46	7,18 km