GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	5:38	5:38	0	00:10:39	2,00 km
3	1,00 km	8:04	8:04	0	00:18:43	3,00 km
4	1,00 km	5:38	5:38	0	00:24:21	4,00 km
5	1,00 km	5:22	5:22	0	00:29:43	5,00 km
6	1,00 km	5:30	5:30	0	00:35:13	6,00 km
7	1,00 km	5:31	5:31	0	00:40:44	7,00 km
8	0,78 km	4:19	5:34	0	00:45:03	7,78 km

annons