GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	0	00:04:28	1,00 km
2	1,00 km	4:24	4:24	0	00:08:52	2,00 km
3	1,00 km	4:22	4:22	0	00:13:14	3,00 km
4	1,00 km	4:21	4:21	0	00:17:35	4,00 km
5	1,00 km	4:51	4:51	0	00:22:26	5,00 km
6	1,00 km	4:45	4:45	0	00:27:11	6,00 km
7	1,00 km	4:43	4:43	0	00:31:53	7,00 km
8	1,00 km	4:36	4:36	0	00:36:30	8,00 km
9	1,00 km	4:40	4:40	0	00:41:10	9,00 km
10	0,96 km	4:22	4:33	0	00:45:32	9,96 km

annons