GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:29	5:29	0	00:10:55	2,00 km
3	1,00 km	5:35	5:35	0	00:16:29	3,00 km
4	1,00 km	5:50	5:50	0	00:22:20	4,00 km
5	1,00 km	5:34	5:34	0	00:27:54	5,00 km
6	1,00 km	5:48	5:48	0	00:33:42	6,00 km
7	1,00 km	5:51	5:51	0	00:39:32	7,00 km
8	0,85 km	4:37	5:26	0	00:44:09	7,85 km

annons