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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:12	0	00:06:11	1,00 km
2	1,00 km	5:26	5:27	0	00:11:37	2,00 km
3	1,00 km	6:15	6:16	0	00:17:52	2,99 km
4	1,00 km	6:26	6:25	0	00:24:18	3,99 km
5	1,00 km	4:48	4:48	0	00:29:06	4,99 km
6	1,00 km	5:23	5:24	0	00:34:29	5,99 km
7	1,00 km	5:21	5:21	0	00:39:50	6,99 km
8	1,00 km	6:16	6:16	0	00:46:06	7,99 km
9	1,00 km	5:38	5:37	0	00:51:44	8,99 km
10	0,71 km	4:18	6:02	0	00:56:02	9,71 km

annons