GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:51	30,51	150	00:09:51	5,00 km
2	5,00 km	8:42	34,62	159	00:18:33	10,00 km
3	5,00 km	11:11	26,87	159	00:29:44	15,00 km
4	5,00 km	10:55	27,48	157	00:40:38	20,00 km
5	5,00 km	10:02	30,00	153	00:50:40	25,00 km
6	5,00 km	10:02	30,00	163	01:00:42	30,00 km
7	5,00 km	9:47	30,77	157	01:10:29	35,00 km
8	5,00 km	10:22	29,03	159	01:20:51	40,00 km
9	1,26 km	3:19	22,93	152	01:24:10	41,26 km