GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	0	00:11:18	5,00 km
2	5,00 km	9:06	33,03	0	00:20:24	10,00 km
3	5,00 km	9:54	30,25	0	00:30:18	15,00 km
4	5,00 km	10:01	30,00	0	00:40:19	20,00 km
5	5,00 km	10:47	27,91	0	00:51:05	25,00 km
6	5,00 km	11:17	26,67	0	01:02:22	30,00 km
7	5,00 km	11:10	26,87	0	01:13:32	35,00 km
8	5,00 km	10:21	29,03	0	01:23:53	40,00 km
9	4,30 km	9:35	26,87	0	01:33:28	44,30 km