GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	35:49	7:10	99	00:35:49	5,00 km
2	5,00 km	29:00	5:48	98	01:04:48	10,00 km
3	5,00 km	31:53	6:23	102	01:36:41	15,00 km
4	5,00 km	27:53	5:35	119	02:04:34	20,00 km
5	5,00 km	31:17	6:15	122	02:35:51	25,00 km
6	5,00 km	28:35	5:43	101	03:04:25	30,00 km
7	5,00 km	29:04	5:49	111	03:33:29	35,00 km
8	5,00 km	27:51	5:34	108	04:01:20	40,00 km
9	3,04 km	17:17	5:41	115	04:18:37	43,04 km

annons