GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	110	00:05:29	1,00 km
2	1,00 km	5:12	5:12	117	00:10:41	2,00 km
3	1,00 km	5:13	5:13	112	00:15:54	3,00 km
4	1,00 km	5:12	5:12	120	00:21:06	4,00 km
5	1,00 km	5:12	5:12	120	00:26:18	5,00 km
6	1,00 km	5:20	5:20	122	00:31:38	6,00 km
7	1,00 km	5:14	5:14	122	00:36:51	7,00 km
8	1,00 km	5:19	5:19	119	00:42:10	8,00 km
9	1,00 km	5:24	5:24	121	00:47:34	9,00 km
10	1,00 km	5:27	5:27	119	00:53:01	10,00 km
11	1,00 km	5:04	5:04	122	00:58:04	11,00 km
12	0,01 km	0:02	4:10	126	00:58:06	11,01 km

annons