GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	0	00:07:35	1,00 km
2	1,00 km	6:55	6:55	0	00:14:30	2,00 km
3	1,00 km	7:06	7:06	0	00:21:36	3,00 km
4	1,00 km	9:52	9:52	0	00:31:28	4,00 km
5	1,00 km	12:06	12:06	0	00:43:34	5,00 km
6	1,00 km	8:45	8:45	0	00:52:19	6,00 km
7	1,00 km	7:50	7:50	0	01:00:09	7,00 km
8	1,00 km	9:34	9:34	0	01:09:43	8,00 km
9	1,00 km	7:17	7:17	0	01:16:59	9,00 km
10	0,58 km	3:54	6:43	0	01:20:54	9,58 km

annons