GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	130	00:07:23	1,00 km
2	1,00 km	6:41	6:41	140	00:14:04	2,00 km
3	1,00 km	6:43	6:43	144	00:20:47	3,00 km
4	1,00 km	6:49	6:49	149	00:27:36	4,00 km
5	1,00 km	6:49	6:49	152	00:34:25	5,00 km
6	1,00 km	6:59	6:59	151	00:41:24	6,00 km
7	1,00 km	7:01	7:01	154	00:48:25	7,00 km
8	1,00 km	7:02	7:02	150	00:55:27	8,00 km
9	1,00 km	7:10	7:10	149	01:02:36	9,00 km
10	1,00 km	6:41	6:41	155	01:09:17	10,00 km
11	0,60 km	4:06	6:49	153	01:13:23	10,60 km

annons