GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	56:11	11:14	132	00:56:11	5,00 km
2	5,00 km	27:43	5:33	149	01:23:54	10,00 km
3	5,00 km	36:58	7:24	146	02:00:51	15,00 km
4	5,00 km	27:53	5:35	152	02:28:44	20,00 km
5	5,00 km	26:38	5:20	144	02:55:22	25,00 km
6	5,00 km	24:17	4:51	145	03:19:39	30,00 km
7	5,00 km	31:48	6:22	156	03:51:28	35,00 km
8	5,00 km	31:41	6:20	148	04:23:08	40,00 km
9	5,00 km	29:31	5:54	146	04:52:39	45,00 km
10	5,00 km	36:04	7:13	142	05:28:43	50,00 km
11	5,00 km	26:28	5:18	140	05:55:11	55,00 km
12	5,00 km	30:06	6:01	145	06:25:17	60,00 km
13	5,00 km	31:45	6:21	145	06:57:02	65,00 km
14	5,00 km	29:32	5:54	144	07:26:34	70,00 km
15	5,00 km	33:30	6:42	142	08:00:04	75,00 km
16	5,00 km	32:20	6:28	144	08:32:24	80,00 km
17	5,00 km	28:19	5:40	142	09:00:43	85,00 km
18	5,00 km	26:36	5:19	145	09:27:20	90,00 km
19	1,41 km	8:37	6:07	148	09:35:56	91,41 km

annons