GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:22	5:22	0	00:10:52	2,00 km
3	1,00 km	5:26	5:26	0	00:16:18	3,00 km
4	1,00 km	7:31	7:31	0	00:23:49	4,00 km
5	1,00 km	7:42	7:42	0	00:31:31	5,00 km
6	1,00 km	5:14	5:14	0	00:36:45	6,00 km
7	1,00 km	5:47	5:47	0	00:42:32	7,00 km
8	0,24 km	1:30	6:20	0	00:44:02	7,24 km

annons