GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	0	00:09:50	1,00 km
2	1,00 km	8:50	8:50	0	00:18:40	2,00 km
3	1,00 km	8:33	8:33	0	00:27:13	3,00 km
4	1,00 km	9:37	9:37	0	00:36:50	4,00 km
5	1,00 km	8:04	8:04	0	00:44:53	5,00 km
6	1,00 km	8:12	8:12	0	00:53:05	6,00 km
7	1,00 km	8:01	8:01	0	01:01:07	7,00 km
8	1,00 km	7:27	7:27	0	01:08:34	8,00 km
9	1,00 km	6:58	6:58	0	01:15:32	9,00 km
10	0,10 km	0:50	8:41	0	01:16:22	9,10 km

annons