GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:59	5:00	00:04:59	1,00 km
2	1,00 km	5:03	5:04	00:10:02	1,99 km
3	1,00 km	5:21	5:21	00:15:23	2,99 km
4	0,99 km	5:18	5:20	00:20:41	3,99 km
5	1,01 km	5:27	5:24	00:26:08	5,00 km
6	1,00 km	5:28	5:28	00:31:36	6,00 km
7	1,00 km	5:25	5:25	00:37:01	7,00 km
8	1,01 km	5:20	5:19	00:42:21	8,00 km
9	1,00 km	5:27	5:27	00:47:48	9,00 km
10	1,00 km	5:32	5:32	00:53:20	10,00 km
11	1,00 km	5:29	5:28	00:58:49	11,00 km
12	0,78 km	4:11	5:23	01:03:00	11,78 km

annons