GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,62 km	4:25	7:06	119	00:04:25	0,62 km
2	0,13 km	0:30	3:52	125	00:04:55	0,75 km
3	0,19 km	4:00	21:35	110	00:08:55	0,94 km
4	0,12 km	0:30	4:10	134	00:09:25	1,06 km
5	0,17 km	4:00	23:41	120	00:13:25	1,22 km
6	0,11 km	0:30	4:44	120	00:13:55	1,33 km
7	0,15 km	4:00	25:59	120	00:17:55	1,48 km
8	0,11 km	0:30	4:45	131	00:18:25	1,59 km
9	0,15 km	4:00	27:07	124	00:22:25	1,74 km
10	0,10 km	0:30	4:53	131	00:22:55	1,84 km
11	0,12 km	4:00	32:51	122	00:26:55	1,96 km
12	0,10 km	0:30	5:09	133	00:27:25	2,06 km
13	0,23 km	4:00	17:22	125	00:31:25	2,29 km
14	0,21 km	2:55	13:54	104	00:34:20	2,50 km

annons