GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	127	00:05:43	1,00 km
2	1,00 km	5:27	5:27	124	00:11:10	2,00 km
3	1,00 km	5:15	5:15	135	00:16:25	3,00 km
4	1,00 km	5:07	5:07	131	00:21:32	4,00 km
5	1,00 km	5:28	5:28	144	00:27:00	5,00 km
6	1,00 km	4:58	4:58	136	00:31:59	6,00 km
7	1,00 km	5:00	5:00	135	00:36:59	7,00 km
8	1,00 km	5:16	5:16	136	00:42:15	8,00 km
9	1,00 km	5:05	5:05	140	00:47:20	9,00 km
10	0,13 km	0:36	4:43	142	00:47:56	9,13 km

annons