GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	9,01 km	46:22	5:09	0	00:46:22	9,01 km
2	0,99 km	5:01	5:04	0	00:51:24	10,00 km
3	1,00 km	5:07	5:07	0	00:56:30	11,00 km
4	1,00 km	5:10	5:10	0	01:01:40	12,00 km
5	1,00 km	4:54	4:53	0	01:06:35	13,00 km
6	1,00 km	4:51	4:52	0	01:11:26	14,00 km
7	1,00 km	4:49	4:48	0	01:16:15	15,00 km

annons