GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:55	20,57	98	00:02:55	1,00 km
2	1,00 km	2:23	25,17	106	00:05:18	2,00 km
3	1,00 km	2:02	29,51	111	00:07:20	3,00 km
4	1,00 km	1:58	30,51	115	00:09:18	4,00 km
5	1,00 km	2:23	25,17	117	00:11:41	5,00 km
6	1,00 km	1:50	32,73	131	00:13:31	6,00 km
7	1,00 km	1:56	31,03	128	00:15:27	7,00 km
8	1,00 km	2:00	30,00	133	00:17:27	8,00 km
9	1,00 km	1:57	30,77	138	00:19:24	9,00 km
10	1,00 km	2:00	30,00	144	00:21:24	10,00 km
11	1,00 km	2:02	29,51	126	00:23:25	11,00 km
12	1,00 km	1:57	30,77	122	00:25:23	12,00 km
13	1,00 km	2:05	28,80	131	00:27:28	13,00 km
14	1,00 km	2:19	25,90	143	00:29:47	14,00 km
15	1,00 km	2:07	28,35	128	00:31:54	15,00 km
16	1,00 km	2:12	27,27	122	00:34:06	16,00 km
17	1,00 km	2:43	22,09	129	00:36:50	17,00 km
18	1,00 km	2:16	26,47	119	00:39:06	18,00 km
19	1,00 km	2:06	28,57	110	00:41:11	19,00 km
20	1,00 km	1:50	32,73	119	00:43:01	20,00 km
21	1,00 km	2:06	28,57	124	00:45:06	21,00 km
22	1,00 km	2:11	27,48	122	00:47:17	22,00 km
23	1,00 km	2:33	23,53	120	00:49:50	23,00 km
24	1,00 km	2:19	25,90	124	00:52:09	24,00 km
25	1,00 km	2:00	30,00	120	00:54:09	25,00 km
26	1,00 km	2:20	25,71	130	00:56:29	26,00 km
27	1,00 km	2:10	27,69	125	00:58:39	27,00 km
28	1,00 km	2:07	28,35	118	01:00:45	28,00 km
29	1,00 km	2:28	24,32	119	01:03:13	29,00 km
30	1,00 km	2:02	29,51	120	01:05:16	30,00 km
31	1,00 km	1:51	32,43	121	01:07:07	31,00 km
32	1,00 km	2:02	29,51	112	01:09:09	32,00 km
33	1,00 km	2:10	27,69	120	01:11:19	33,00 km
34	1,00 km	2:15	26,67	113	01:13:35	34,00 km
35	1,00 km	2:01	29,75	116	01:15:36	35,00 km
36	1,00 km	2:01	29,75	120	01:17:37	36,00 km
37	1,00 km	2:01	29,75	119	01:19:38	37,00 km
38	1,00 km	2:45	21,82	124	01:22:23	38,00 km
39	1,00 km	2:40	22,50	123	01:25:03	39,00 km
40	1,00 km	2:18	26,09	112	01:27:20	40,00 km
41	1,00 km	2:16	26,47	122	01:29:37	41,00 km
42	1,00 km	2:31	23,84	118	01:32:08	42,00 km
43	1,00 km	2:15	26,67	113	01:34:23	43,00 km
44	1,00 km	2:01	29,75	122	01:36:24	44,00 km
45	1,00 km	2:02	29,51	126	01:38:26	45,00 km
46	1,00 km	2:00	30,00	116	01:40:26	46,00 km
47	1,00 km	2:14	26,87	113	01:42:40	47,00 km
48	1,00 km	2:57	20,34	123	01:45:37	48,00 km
49	1,00 km	2:37	22,93	121	01:48:14	49,00 km
50	1,00 km	2:07	28,35	116	01:50:21	50,00 km
51	1,00 km	2:36	23,08	123	01:52:57	51,00 km
52	1,00 km	3:28	17,31	107	01:56:25	52,00 km
53	1,00 km	2:10	27,69	120	01:58:35	53,00 km
54	1,00 km	2:16	26,47	121	02:00:51	54,00 km
55	1,00 km	2:31	23,84	121	02:03:21	55,00 km
56	1,00 km	2:31	23,84	120	02:05:52	56,00 km
57	1,00 km	2:16	26,47	123	02:08:08	57,00 km
58	1,00 km	2:34	23,38	127	02:10:42	58,00 km
59	1,00 km	1:57	30,77	123	02:12:39	59,00 km
60	1,00 km	2:19	25,90	122	02:14:58	60,00 km
61	1,00 km	2:28	24,32	123	02:17:26	61,00 km
62	1,00 km	2:17	26,28	121	02:19:43	62,00 km
63	1,00 km	2:36	23,08	115	02:22:19	63,00 km
64	1,00 km	2:30	24,00	117	02:24:49	64,00 km
65	1,00 km	2:36	23,08	116	02:27:25	65,00 km
66	1,00 km	2:45	21,82	109	02:30:10	66,00 km
67	1,00 km	2:31	23,84	116	02:32:41	67,00 km
68	1,00 km	2:22	25,35	114	02:35:03	68,00 km
69	1,00 km	2:53	20,81	118	02:37:56	69,00 km
70	1,00 km	2:39	22,64	117	02:40:35	70,00 km
71	1,00 km	2:14	26,87	116	02:42:49	71,00 km
72	1,00 km	2:18	26,09	116	02:45:06	72,00 km
73	1,00 km	2:53	20,81	106	02:48:00	73,00 km
74	1,00 km	2:46	21,69	115	02:50:45	74,00 km
75	1,00 km	2:45	21,82	116	02:53:30	75,00 km
76	1,00 km	2:37	22,93	121	02:56:07	76,00 km
77	1,00 km	2:33	23,53	110	02:58:40	77,00 km
78	1,00 km	2:32	23,68	108	03:01:12	78,00 km
79	0,28 km	1:02	16,00	97	03:02:15	78,28 km

annons

Etapper

4 maj 2010 - 17:45

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