GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	126	00:05:01	1,00 km
2	1,00 km	5:01	5:01	164	00:10:03	2,00 km
3	1,00 km	5:08	5:08	166	00:15:10	3,00 km
4	1,00 km	5:14	5:14	173	00:20:24	4,00 km
5	1,00 km	5:09	5:09	177	00:25:33	5,00 km
6	1,00 km	5:00	5:00	175	00:30:33	6,00 km
7	1,00 km	4:56	4:56	178	00:35:28	7,00 km
8	1,00 km	4:35	4:35	176	00:40:04	8,00 km
9	1,00 km	4:54	4:54	180	00:44:58	9,00 km
10	0,22 km	1:07	5:10	171	00:46:05	9,22 km

annons