GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	132	00:05:48	1,00 km
2	1,00 km	5:51	5:51	153	00:11:39	2,00 km
3	1,00 km	6:12	6:12	147	00:17:51	3,00 km
4	1,00 km	5:59	5:59	147	00:23:51	4,00 km
5	1,00 km	6:06	6:06	146	00:29:56	5,00 km
6	1,00 km	6:04	6:04	151	00:36:00	6,00 km
7	1,00 km	6:16	6:16	149	00:42:17	7,00 km
8	1,00 km	6:41	6:41	146	00:48:57	8,00 km
9	1,00 km	6:43	6:43	147	00:55:40	9,00 km
10	0,44 km	2:55	6:39	151	00:58:35	9,44 km