GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	134	00:06:11	1,00 km
2	1,00 km	7:26	7:26	128	00:13:37	2,00 km
3	1,00 km	6:25	6:25	165	00:20:02	3,00 km
4	1,00 km	8:30	8:30	155	00:28:31	4,00 km
5	1,00 km	7:40	7:40	138	00:36:11	5,00 km
6	1,00 km	12:03	12:03	119	00:48:14	6,00 km
7	1,00 km	5:33	5:33	138	00:53:47	7,00 km
8	0,44 km	2:38	6:02	118	00:56:25	7,44 km