GPS-pass | Frillesås - Rågelund - Landa

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	131	00:04:43	1,00 km
2	1,00 km	4:29	4:29	139	00:09:12	2,00 km
3	1,00 km	4:31	4:31	147	00:13:43	3,00 km
4	1,00 km	4:39	4:39	151	00:18:22	4,00 km
5	1,00 km	4:26	4:26	149	00:22:48	5,00 km
6	1,00 km	4:25	4:25	148	00:27:13	6,00 km
7	1,00 km	4:11	4:11	153	00:31:24	7,00 km
8	1,00 km	4:08	4:08	158	00:35:32	8,00 km
9	1,00 km	3:56	3:56	163	00:39:29	9,00 km
10	1,00 km	3:56	3:56	167	00:43:24	10,00 km
11	0,58 km	2:32	4:24	160	00:45:56	10,58 km

annons