GPS-pass | Amerkaspåret 3 varv

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:15	4:15	168	00:04:15	1,00 km
2	1,00 km	4:56	4:56	172	00:09:11	2,00 km
3	1,00 km	4:52	4:52	166	00:14:02	3,00 km
4	0,49 km	2:24	4:54	174	00:16:27	3,49 km
5	1,00 km	4:37	4:37	168	00:21:04	4,49 km
6	1,00 km	4:55	4:55	175	00:25:59	5,49 km
7	1,00 km	4:38	4:38	188	00:30:37	6,49 km
8	0,54 km	2:34	4:45	201	00:33:11	7,03 km
9	1,00 km	4:30	4:30	175	00:37:41	8,03 km
10	1,00 km	5:00	5:00	170	00:42:41	9,03 km
11	1,00 km	4:39	4:39	175	00:47:20	10,03 km
12	0,52 km	2:25	4:38	162	00:49:45	10,55 km
13	0,00 km	0:01	3:37	159	00:49:45	10,56 km

annons