GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	138	00:04:46	1,00 km
2	1,00 km	4:50	4:50	154	00:09:36	2,00 km
3	1,00 km	4:56	4:56	157	00:14:32	3,00 km
4	1,00 km	4:38	4:38	150	00:19:10	4,00 km
5	1,00 km	5:04	5:04	152	00:24:14	5,00 km
6	1,00 km	4:59	4:59	157	00:29:14	6,00 km
7	1,00 km	4:33	4:33	162	00:33:47	7,00 km
8	1,00 km	4:29	4:29	162	00:38:15	8,00 km
9	1,00 km	4:30	4:30	164	00:42:46	9,00 km
10	1,00 km	4:44	4:44	166	00:47:30	10,00 km
11	1,00 km	4:28	4:28	167	00:51:58	11,00 km
12	0,51 km	2:20	4:35	170	00:54:18	11,51 km

annons