GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	140	00:04:12	1,00 km
2	1,00 km	4:25	4:25	158	00:08:37	2,00 km
3	1,00 km	4:36	4:36	159	00:13:13	3,00 km
4	1,00 km	4:23	4:23	151	00:17:36	4,00 km
5	1,00 km	4:33	4:33	157	00:22:09	5,00 km
6	1,00 km	4:49	4:49	160	00:26:58	6,00 km
7	1,00 km	5:15	5:15	163	00:32:13	7,00 km
8	1,00 km	4:50	4:50	154	00:37:03	8,00 km
9	1,00 km	4:46	4:46	157	00:41:49	9,00 km
10	0,59 km	2:46	4:44	168	00:44:35	9,59 km

annons