GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	112	00:06:49	1,00 km
2	1,00 km	6:56	6:56	114	00:13:45	2,00 km
3	1,00 km	6:58	6:58	118	00:20:43	3,00 km
4	1,00 km	7:13	7:13	118	00:27:56	4,00 km
5	1,00 km	7:00	7:00	118	00:34:55	5,00 km
6	1,00 km	7:03	7:03	117	00:41:58	6,00 km
7	1,00 km	7:36	7:36	122	00:49:35	7,00 km
8	1,00 km	7:34	7:34	115	00:57:08	8,00 km
9	0,85 km	5:49	6:50	117	01:02:57	8,85 km