GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	88	00:04:54	1,00 km
2	1,00 km	4:57	4:57	86	00:09:51	2,00 km
3	1,00 km	4:46	4:46	114	00:14:37	3,00 km
4	1,00 km	5:01	5:01	110	00:19:38	4,00 km
5	1,00 km	5:03	5:03	156	00:24:40	5,00 km
6	1,00 km	5:00	5:00	154	00:29:41	6,00 km
7	1,00 km	5:01	5:01	153	00:34:42	7,00 km
8	1,00 km	5:12	5:12	155	00:39:53	8,00 km
9	1,00 km	5:01	5:01	151	00:44:54	9,00 km
10	1,00 km	5:05	5:05	147	00:49:59	10,00 km
11	1,00 km	5:01	5:01	152	00:55:00	11,00 km
12	1,00 km	5:09	5:09	152	01:00:09	12,00 km
13	1,00 km	5:16	5:16	153	01:05:24	13,00 km
14	1,00 km	5:01	5:01	150	01:10:26	14,00 km
15	1,00 km	5:07	5:07	153	01:15:33	15,00 km
16	1,00 km	5:09	5:09	152	01:20:42	16,00 km
17	1,00 km	5:17	5:17	156	01:25:59	17,00 km
18	1,00 km	5:09	5:09	154	01:31:08	18,00 km
19	1,00 km	5:11	5:11	154	01:36:19	19,00 km
20	1,00 km	5:18	5:18	155	01:41:37	20,00 km
21	1,00 km	5:06	5:06	152	01:46:43	21,00 km
22	1,00 km	5:14	5:14	154	01:51:56	22,00 km
23	1,00 km	5:04	5:04	155	01:57:00	23,00 km
24	0,57 km	2:56	5:09	157	01:59:56	23,57 km

annons