GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:43	4:43	0	00:09:52	2,00 km
3	1,00 km	4:27	4:27	0	00:14:19	3,00 km
4	1,00 km	4:40	4:40	0	00:18:58	4,00 km
5	1,00 km	4:46	4:46	0	00:23:45	5,00 km
6	1,00 km	4:58	4:58	0	00:28:42	6,00 km
7	1,00 km	6:05	6:05	0	00:34:47	7,00 km
8	0,08 km	0:22	4:48	0	00:35:10	7,08 km