GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:15	5:15	0	00:10:40	2,00 km
3	1,00 km	5:15	5:15	0	00:15:55	3,00 km
4	1,00 km	5:06	5:06	0	00:21:02	4,00 km
5	1,00 km	5:49	5:49	0	00:26:50	5,00 km
6	1,00 km	5:56	5:56	0	00:32:47	6,00 km
7	0,45 km	2:10	4:48	0	00:34:57	6,45 km

annons