GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	136	00:05:02	1,00 km
2	1,00 km	4:45	4:45	141	00:09:47	2,00 km
3	1,00 km	4:46	4:46	142	00:14:33	3,00 km
4	1,00 km	5:14	5:14	147	00:19:47	4,00 km
5	1,00 km	5:08	5:08	152	00:24:56	5,00 km
6	1,00 km	5:00	5:00	152	00:29:55	6,00 km
7	1,00 km	5:05	5:05	148	00:35:00	7,00 km
8	1,00 km	5:01	5:01	150	00:40:01	8,00 km
9	1,00 km	5:12	5:12	148	00:45:14	9,00 km
10	1,00 km	5:18	5:18	143	00:50:32	10,00 km
11	1,00 km	5:20	5:20	141	00:55:52	11,00 km
12	1,00 km	5:13	5:13	134	01:01:06	12,00 km
13	1,00 km	5:09	5:09	136	01:06:14	13,00 km
14	1,00 km	5:08	5:08	130	01:11:23	14,00 km
15	1,00 km	5:04	5:04	134	01:16:27	15,00 km
16	1,00 km	5:33	5:33	133	01:22:00	16,00 km
17	1,00 km	5:14	5:14	139	01:27:14	17,00 km
18	1,00 km	4:59	4:59	134	01:32:13	18,00 km
19	1,00 km	5:41	5:41	132	01:37:54	19,00 km
20	1,00 km	5:06	5:06	136	01:43:00	20,00 km
21	1,00 km	5:16	5:16	130	01:48:16	21,00 km
22	1,00 km	4:59	4:59	134	01:53:15	22,00 km
23	0,01 km	0:01	2:38	130	01:53:16	22,01 km